Showing posts with label winter. Show all posts
Showing posts with label winter. Show all posts

Tuesday, 14 May 2013

Suddenly Summer!

Typical Alberta. We went from winter one week to what feels like full-fledged summer the next. This past weekend was gloriously sunny and hot, coaxing the trees into leaf and the new grass to grow shaggy overnight. There are still heaps of dirty, crusted snow here and there in shaded areas, but the lawnmowers are already out. Winter boots are still heaped in the entryway next to our sandals. We are all cynical (and superstitious) enough to believe that putting away all the winter gear would be pointless before May long weekend is over. Nevertheless, I am rejoicing in the new season and spending as much time outside as possible. Hauling bags of soil, mulch and compost, and raking and weeding have become my new workouts this past week.

I spent yesterday evening in the yard mowing, trimming, weeding, planting and supplementing our rock hard clay-based soil with fresh stuff. I placed a new clematis vine in the front yard that I have high hopes for...I've always loved the look of a climbing vine but have never had success keeping one alive. This time I followed the instructions to a T. As I was clearing the area around it, my neighbor commented "getting rid of that nasty weed finally?" Apparently I neglected to weed that small patch when I moved in last year and it's been an eyesore. Yeesh. Her yard isn't exactly nice to look at either!

In the backyard my boyfriend and I worked new soil and compost into a strip of garden along the garage. He installed a small picket fence border to keep the dogs out, and I planted my sunflower seedlings that have been on our kitchen table the past couple of weeks. I topped the whole thing off with some pretty red mulch. My hands are a little rough this morning- I know I should keep my gardening gloves on, but there is something so satisfying about feeling the dirt when you're working with it. When I went to wash them, the combination of earth and red dye from the mulch washing down the drain made it look like I had murdered someone.

There is so much more work to make this yard my own. I don't think I'll have much leisure time for the next month. Fingers crossed that the warm, sunny weather holds out!


Wednesday, 27 March 2013

A Weekend in Jasper

As mentioned in a previous entry, I booked myself two nights at a Jasper hotel over the past weekend so that I could enjoy the tail end of winter in the mountains. I chose to stay at the Whistler's Inn right in the heart of Jasper's downtown section in order to minimize my driving. The Edmonton area was absolutely walloped by a severe winter storm the day before I was scheduled to leave, so I was afraid that the drive would be a nightmare. As it turned out, the highways west of Edmonton were just fine once I got a few kilometers out of the city. It was dry and sunny the whole way, and since I was traveling alone I sang along to my iPod to my heart's content! (A major perk of solo traveling, just so you know.)

Once I got close enough to see the mountains I could feel my heart soaring. The sun reflecting off the snow covered peaks was mesmerizing. I'll never understand how anyone can speed through the mountains when they're driving, but I guess if you see it everyday it's not as special. I had a grin pasted on my face the whole time.
Stopping briefly in Hinton to stock up a few grocery items and some wine, I made it to Jasper in plenty of time to check in and do a bit of shopping before the Maligne Canyon ice walk tour I had scheduled. The hotel was in an excellent location and boasted two outdoor hot tubs on the roof. Those were the good points. The not so good points....it is an older hotel with very thin walls and a musty smell. The other hotel patrons tended to be very young and prone to drunken partying in the hallways. I think I might have been the only one that wasn't part of their group, as they all seemed to leave their doors open to wander back and forth into the early morning hours.

I decided to take a wander around town and explore the charming shops that lined the streets in abundance. I spent a happy hour window shopping before it was time to get changed for my Ice Walk tour. The company that was taking me was located right across the street. I discovered one of the drawbacks of traveling alone when the other group members showed up. It was comprised of three couples and myself. Hmm. I cracked a joke about it, and we all got along just fine after that. A short bus ride later, we were ready to explore the canyon floor. It is only in the winter and early spring that the canyon is accessible on foot- in the summer it's a raging river. We were supplied with waterproof boots (a necessity), and crampons to help keep us from slipping. There was still plenty of slipping on the icy paths, but I'm sure it could have been worse. The walk was fascinating and surreal. Recent warmer temperatures had caused some spectacular ice formations for us to enjoy.

Pictured below: Some of the ice formations; a view from the bottom of the canyon where a river is normally running; an ice climber (look closely!); and an ice cavern that we went inside.





Towards the end of the hike our guide asked if we were all interested in some cave exploration. Being an adventurous group, the answer was a resounding yes! I've always been interested in spelunking and figured this would be an easy introduction. Not so much, as it turned out! Once we got to the mouth of the cave he warned us that the first 20 feet or so had to be navigated on our stomachs, slithering like snakes, so if any of us were claustrophobic we should probably sit it out. Only one woman opted to do so (and it sure wasn't me- claustrophobia has never been one of my issues.) We put on some headlamps and slithered in one at a time. As you can imagine it wasn't exactly gentle, sliding across jagged rocks and ice. It did occur to me halfway through that I bruise ridiculously easily and would probably have colorful arms and legs in a couple days. (Incidentally I was right...my legs are a horror show right now!) It was so worth it though; we got through the narrow passage and climbed down to a larger, open chamber where I felt a sense of awe knowing that the weight of a mountain was on top of us at that moment. The air smelled earthy and warm, and when our guide suggested that we all turn off our headlamps for a few moments, the most complete darkness that I have ever experienced descended on me. It was like sensory deprivation...I felt like I had black velvet over my eyes. If one of the women hadn't been a bit squeamish and turned her lamp back on right away, I could have basked in it a lot longer.

We squirmed our way back out of the cave without incident and hiked back to the van, stopping along the way to try berries from a juniper bush. They tasted very intense, and very much like a concentrated burst of the gin that is distilled from them. I actually quite liked it... I might give martinis another try sometimes. We got dropped off at our respective hotels and parted ways.

I decided that I simply had to try out the rooftop hot tubs at that point, being a little sore from the cave exploration. I took a glass of wine along, which is actually allowed in this hotel, and was pleased to see that I had both hot tubs all to myself. It's a lot more relaxing to stretch out in an unladylike fashion when there's no one around to observe you! Ahhhh....best feeling ever! At some point during the brief period that I had been inside, the clear evening had clouded over and was flurrying like mad. Of course it doesn't matter when you're in a hot tub. I thoroughly enjoyed my soak, complete with wine.

The next day I slept quite late thanks to the late-night revellers...they got up early so I took advantage of the quiet and basked in my bed until nearly noon. Being a mom, this is a rare treat! I had a late breakfast/lunch and wandered across the street to the Parks Canada office. I asked where the best snowshoeing trails were and found out that most of them had very little snow left. But he gave me a map and suggested a trail right outside of town called the Valley of the Five Lakes. I took the short drive out there and found that he hadn't been kidding- there was hardly any snow at the trailhead. I took my chances, hoping it would be better further out. I had the trail to myself completely, which surprised me considering how beautiful it was outside. There was more snow once I got past the first short section, and I happily crunched along the ice and snow, enjoying the smell of the trees. The trail crossed a wooden bridge and rose higher, making for a gorgeous panoramic view of the mountains. As I stood enjoying the sight, a group of deer made their way past me, completely unafraid (as is typical of wildlife in the national parks). I never did make it as far as the lakes indicated in the title, but I still had a lovely walk.





That evening was spent walking around town again, watching the completely tame elk in the town square, and eating delicious pizza from The North Face pizzeria. I had gone down to the pub the previous night, and decided that tonight I would just stay in once I was done my walk. I snuggled up in bed with the rest of my pizza, white wine and Netflix on my iPad. (The tv reception was awful.) I fell asleep early... I'm such an old woman! Ha ha. But it felt gooood.



Going home the next day it was just as beautiful and sunny, but the drive was tinged with slight sadness that the mountains were now at my back. I immediately started formulating a plan for my next trip, which will be all about hiking. I felt better knowing that I would be back soon. Jasper, I adore you....so beautiful, and right in my backyard! Until next time...I will just have to enjoy my memories.

Friday, 15 March 2013

Ah March...Thou Art a Heartless B**ch

Every year around this time we inevitably get all excited for spring, and then disappointed when another winter storm hits, or the temperature plunges. We KNOW it's going to happen, but it still feels like a betrayal from Mother Nature. March asserted itself in grand style with a dump of about 20 cms of snow yesterday and today. The roads are a horrible mess of ice and snow, with plenty of bad accidents to prove the point.

I saw this nasty one on the way to work this morning. Yes- that's a light post on top of that poor guy's car. *gulp*. He was okay, just shaken up (obviously).


Our large accumulation of snow was starting to recede, and now all of the melt-age has been replaced by a fresh load of powder. The only bright spots are that the days are longer so I won't be driving home in snow AND darkness, and the snow will melt sooner rather than later, given the time of year.

Despite the weather though, I am in a great mood today. It's Friday, and things are going my way. There has been resolution to a long-standing issue I won't get into, except to say that it's a tremendous weight off my shoulders. I'm also weirdly excited because tonight I am moving up to level 3 of the 30-Day-Shred. Ten more days and I will have completed the program. I'm proud of myself to sticking to it for once, and kind of shocked that I actually look forward to working out somewhat. Yay me!

Have a great weekend all!

Wednesday, 20 February 2013

Jasper, Here I Come

Despite the cycles of above-average temperatures in January and February, this winter has been very hard on me and a lot of others. The snow has been almost non-stop, and the thaw/ freeze cycles have made commuting a complete headache most of the time. While there have been some sunny days, most of the time it's been overcast. And yet somehow we are nearing the end of winter already. By the time March rolls around we can expect more thawing than freezing (barring a few inevitable cold snaps.) I feel bad that I didn't take advantage of the snowy conditions as much as I would have liked, but life has a way of taking over, and when you're in the grip of seasonal blahs it's not easy to get motivated.

My beautiful new snowshoes have seen hardly any use this winter, and that's just plain unacceptable to me! With that in mind, I made the decision yesterday to book a solo trip for the end of March to our nearby winter wonderland: Jasper. It's about a four hour drive from here so I will leave on a Friday morning and stay two nights. There are many, many snowshoeing trails to explore, and several companies that offer guided tours. I've got my room booked, and am quite looking forward to a solitary weekend enjoying the incomparable beauty of our mountains. I might even participate in an ice hike tour of Maligne canyon. It feels great to have this trip to look forward to. Come on end of March!


Wednesday, 6 February 2013

Feeling "S.A.D."?

Like many others, I have Seasonal Affective Disorder in the winter months. As fall begins, so do the symptoms, and by this time of year it's got me pretty worn down. I take all the suggested steps to avoid it (vitamin D supplements, exercise, plenty of rest, healthy diet, etc.) But no matter what I do, it seems that I'm fighting a losing battle. If S.A.D. was able to take on a physical form, I would punch it right in its face and say "stop wasting my time!!" This week has been ROUGH on me. I slept in on Monday, called in sick on Tuesday, and managed to get up on time this morning only through superhuman effort (and the knowledge that there are still bills to pay). The most irritating part is that I was getting through it pretty good this year, but as soon as I slacked off for one day, indulging in carbs and sugar and not exercising, it hit me full force. Are we all sure we're NOT meant to be hibernating?

From the Mayo clinic's site:
http://www.mayoclinic.com/health/seasonal-affective-disorder/DS00195/DSECTION=symptoms
Fall and winter seasonal affective disorder (winter depression)Winter-onset seasonal affective disorder symptoms include:
  • Depression
  • Hopelessness
  • Anxiety
  • Loss of energy
  • Heavy, "leaden" feeling in the arms or legs
  • Social withdrawal
  • Oversleeping
  • Loss of interest in activities you once enjoyed
  • Appetite changes, especially a craving for foods high in carbohydrates
  • Weight gain
  • Difficulty concentrating
I can put a checkmark beside most of these on any given day these past couple of weeks. Now I have a tremendous amount of willpower and intolerance for whining, but for this day I will try to have more compassion for myself. I know it will pass; the days are longer now and it will be spring before we know it. More reassuring yet is the knowledge that I am not alone.

So to all my fellow sufferers, I raise a cup of coffee to you. We await the spring and summer, and more of the sun.

Thursday, 10 January 2013

Day 4: Going Strong

It occurred to me this morning during my 40ish minute commute to work (yuck) that if I do at least one positive thing for my health per day, whether it's physical or mental, then I can be proud of myself and know that I'm on the right path. I'm a firm believer in "everything in moderation", which means that I WILL eat junk along with the good stuff sometimes, and yes I enjoy a drink in the evening when I'm cozied up on the couch watching t.v. and getting my ass kicked by my boyfriend in Words with Friends. *side-eye to the boyfriend and his 127 point word* The point is, without the indulgences of life in moderation, we're not fully experiencing life. If we fuel our bodies with the good stuff and get exercise regularly, it's okay to have a cookie and a cocktail. And speaking of the good stuff- I tried an absolutely delicious new way to prepare broccoli last night:

SO GOOD....and I brought the leftovers for lunch. Is it 12:00 yet? Here's what I did:

Roasted Broccoli with mozzarella:

1 bag of frozen chopped broccoli (you could also use fresh of course)
3-4 tablespoons olive oil
Garlic powder OR minced garlic (1 clove)
Salt and pepper

Toss it all into a large ziploc and shake, shake, shake! Spread out in a baking dish and cook for about 20 minutes at 425 F. Remove from oven and sprinkle liberally with grated mozzarella. Bake for an additional 10 minutes, or until cheese is melted and golden. While it's roasting, mix up this simple dressing:

Honey-Balsamic dressing:

1/2 cup olive oil
1/4 cup balsamic vinegar
1 tablespoon honey
1 clove minced garlic

Drizzle over your broccoli (or dump it on like I did) and enjoy! You can make a full meal of it or use it as a side dish.
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After I digested my broccoli masterpiece last night I was ready to try out my new MSR snowshoes. My boyfriend and I took a quick evening hike to the river valley nearby. The shoes were incredibly easy to get used to- they allowed for a very natural stride and gripped the ice like nobody's business. On the flip side, they also did well in the deep powder off the trails. I am very happy with my investment. It was a lovely, mild evening, and it's always exhilarating to get outside this time of year.

My partner-in-crime leading the way: